Beach Vacation Checklist: What to Bring on Your Trip
Miss the open spaces that the beach has to offer? Do the warm sunshine and relaxing sounds of waves call to you? Here’s our suggestion: treat yourself to a beach vacation. While that sounds straightforward enough, there is one thing that you probably aren’t looking forward to:...
How To Avoid Sitting All Day When You Work From Home
A sedentary lifestyle has a host of negative effects on your body. It can shorten your life, increase your risk of heart disease, and make you more susceptible to injuries. In addition, it's been shown to be bad for your mental health — including increasing your risk of depression. The...
On December 7, 1941, our Nation was viciously attacked at Pearl Harbor. America's Pacific Fleet was battered and broken and more than 2,400 American lives were lost. On National Pearl Harbor Remembrance Day, America honors those brave individuals who made the ultimate sacrifice in defense of our homeland and we recognize those veterans who with strength and resolve defended our Nation and advanced the cause of freedom during World War II.
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